Normal childbirth can cause the perineum (the area between the vagina and anus) to tear, so it needs stitching. So that the seam after delivery quickly heals, the following ways you can do it.
The recovery process after giving birth can cause discomfort. Swelling and bruising of the bladder, vagina and perineal sutures can make the area painful. But these things should not be a reason for Mother to not take care of the stitches after giving birth huh.
Tips for Accelerating Stitching Healing After Childbirth
To speed up the healing process of stitches after giving birth, as well as relieve discomfort and avoid complications, you can try the following ways:
1. Cold compress the wound wound area
Make a cold compress made of ice cubes wrapped in cloth, and apply the compress to the seam area for about 10 minutes. Do it several times a day. Cold temperatures from this compress can help relieve swelling and pain in the area around the stitches.
But remember, give a break about 1 hour before applying the compress again, and avoid compressing ice cubes directly on the skin without any obstructions.
2. Clean the wound with warm water and keep it dry
So that the wound is not infected, Mother is recommended to take a bath and clean the wound wound area with warm water lukewarm every day. However, make sure the area is completely dry afterwards. Also, make sure the water used is not too hot.
To dry the wound after cleaning, you can pat it gently with a soft cloth or towel to dry, or use a hair dryer. If you use a hair dryer, make sure the device is set at a low temperature and strength, and give a distance of about 20 cm from the skin of the vagina.
3. Use warm water when urinating
When urinating, the stitching area may feel sore. In order not to be too sore, Mother can wash the vaginal area with warm water while urinating. In addition to reducing pain, warm water rinses can also cleanse the stitching area.
Containers for spraying warm water can be plastic or glass bottles. It is important to make sure the container is clean. Don't forget, dry the vagina afterwards with a tissue from front to back, to prevent infection.
4. Keep your hands clean
Always wash your hands with soap or antibacterial cleansers before cleaning the vaginal area and perineum, including when bathing, changing pads, and urinating or defecating. This is important to avoid infection.
5. Change the pads regularly
Mothers who have just given birth need to be diligent in changing pads, which is about 2-4 hours during puerperal bleeding. This is important so that the stitches in the vagina avoid infection and heal quickly.
Types of pads that give a cold sensation may be used, but make sure the product does not use fragrance, hypoallergenic (does not cause allergies), and has a balanced pH. The use of tampons should be avoided during the first 6 weeks after giving birth.
7. Increase fiber consumption
Mothers who have just given birth usually do not defecate for several days. But if Mother is not careful, this condition can continue to become constipated. To prevent this, consume fibrous foods, such as fruits and vegetables, and drink plenty of water.
If you have a bowel movement smoothly, Mother's worries about loose stitching when pushing too hard can be reduced. Despite the fact, stitches after childbirth rarely break.
In addition to the various methods above, Mother also needs to know what activities need to be avoided after giving birth, for example lifting heavy objects or going up and down stairs. Avoid doing these activities so that the stitches are maintained properly.
You can try various methods above to treat the stitches after giving birth, so that they heal quickly. However, if the stitching pain does not improve, especially accompanied by fever or the appearance of unpleasant odors from the wound, immediately consult a gynecologist.
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